Tuesday, March 20, 2012

New Local Blogger, Freebie site! Giveaway!



Free is For Me--a new Portage County area blogger has set up shop to keep track of legitimate freebies for us, both in the stores and online! The site is still up and coming but she is offering a $20 gift card giveaway once she gets 100 likes on her facebook page. I will be interested to watch what deals and freebies she finds for us as she is building up her blog.

Saturday, March 10, 2012

Sunday Coupon Preview1 March 11, 2012



It looks like only two inserts for tomorrow, which should give everyone's scissors a decent break!  Don't forget that the Plain Dealer doesn't carry Red Plum Inserts. And make sure to check your papers for inserts before you buy them!


Smartsource coupon insert
A.1. Save $1/1 steak sauce 10oz+ (4/8)
Atkins Save $1/1 bar 5pk (5/31)
Atkins Save $1/1 shake 4pk (5/31)
Better Than Save $1/1 Ears treats (6/11)
Betty Crocker Save $.50/2 Fruit Shapes, Fruit by the Foot, Fruit Gushers, Fruit Roll-Ups (5/5)
Bounce Save $.50/1 (4/30) ETS
Classico Save $.50/2 pasta sauces (5/6)
Clear Care Save $2/1 cleaning and disinfecting solution 12oz+ (5/30)
Clearasil Save $1/1 product (4/22)
Clearasil Save $3/1 PrefectaWash Automatic Face Wash dispenser & refills (starter kit only, excludes individual refills) (6/3)
Colgate Save $1/1 360 Optic White toothbrush (3/31)
Colgate Save $1/1 Optic White, Total Advanced or Sensitive Pro Relief 4oz+ (3/31)
Cottonelle Save $.50/2 toilet paper 4pks or Save $.50/1 12pk+ (4/8)
Downy Save $.50/1 (4/30) ETS
Finish Save $.75/1 Powerball tabs or Gelpacs (4/15)
Finish Save $1/1 Quantum (4/15)
Fun da-middles Save $.50/1 cupcake mix (5/5)
General Mills Save $1/3 cereals (4/21)
Golden Grain Save $1/2 100% Whole Wheat Pasta 13.25oz (4/30)
Hamburger Helper Save $.75/3 Home Cooked Skillet Meals (5/5)
Irish Spring Save $.50/1 3pk+ bar pack or body wash excluding 2.5oz (3/31)
Irish Spring Save $1/1 deodorant (3/31)
Johnsonville Save $1/1 Italian sausage links (4/30)
Ken’s Save $1/1 16oz dressing (4/30)
Kleenex Save $.30/3 tissue packs or boxes (4/22)
Kleenex Save $1/2 Hand Towels (4/22)
Lysol Save $3/1 No-Touch Kitchen System starter kit (4/7)
Maruchan Save $.50/1 Yakisoba product (5/31)
MidNite Save $1/1 regular, PM or for Menopause (9/30)
NatuRelief Save $1/1 product (9/30)
New York Brand Save $.50/1 frozen product (5/15)
Ocean Spray Save $.50/1 fruit flavored snacks (5/5)
Olive Garden Save $2/2 lunch entrees (4/29)
Olive Garden Save $4/2 dinner entrees (4/29)
Opti-Free Save $2/1 PureMoist contact lens solution 10oz+ (5/30)
Pepperidge Farm Save $.75/1 Chocolate Chunk Crispy Cookies or Soft Baked Cookies (5/6)
Pepperidge Farm Save $.75/1 Distinctive Cookies (5/6)
Pillsbury Save $.40/2 Toaster Strudel, Toaster Scrambles Pastries or Pancakes (6/2)
Pillsbury Save $.40/3 Crescent dinner rolls (6/2)
Pillsbury Save $.40/3 refrigerated Grands! biscuits (6/2)
Rachel Ray Save $1/1 bag of soup bones or any other Nutrish treats (6/11)
Rachel Ray Save $2/1 6lb+ bag of Nutrish for Dogs (6/11)
Revlon Save $1/1 color cosmetic (4/15)
Revlon Save $1/1 color cosmetic (4/15)
Schick Save $1/1 disposable razor pack excludes 2ct (4/22)
Schick Save $3/2 disposable razor packs excludes 2ct (4/22)
Scotch Save $2/1 Pet Hair Remover or Sweeper refill (4/30)
Scotch Save $2/1 Pet Hair Remover or Sweeper Starter Kit (4/30)
Scott Save $.50/1 Naturals flushable wipes tub or refill (4/22)
Scott Save $1/8+ rolls of bath tissue (4/22)
Scrubbing Bubbles Save $2/2 bathroom cleaners (6/30)
Sebamed Save $3/1 full size hair care product (5/12)
Sebamed Save $3/1 full size skin care product (5/12)
Sebamed Save $5/2 full size skin care products (5/12)
Sebamed 50% off conditioner wyb shampoo (5/12)
Tide Save $.50/1 Stain Release (4/30) ETS
Tide Save $1/1 detergent excludes PODS and trial (4/30)
Ultimate Flora Save $3/1 probiotic (6/30)
VIVA Save $.60/1 or more paper towel Big Rolls (5/6)
Yoplait Save $.20/1 Lactose-Free yogurt cup (5/5)
Yoplait Save $.50/8 cups (5/5)
Yoplait Save $.75/1 Greek yogurt 4-pack (5/5)
Yoplait Save $.75/2 Go-Gurt, Kids Cup, Trix, Splitz (5/5)




RedPlum Coupon Preview
Advil Save $1/1 PM 4ct+ (6/9)
Breathe Right Save $1.50/1 10ct+ (5/11)
Breathe Right Save $2/1 26ct+ (5/11)
Centrum Save $5/1 Pro Nutrients (4/14)
Crave Save $1/1 soft treats for cats (4/21)
Derma Silk Save $5/1 full size product (3/22)
Dial Save $.35/1 bar pack 3ct+ or liquid hand soap (3/31)
Dial Save $1/1 lotion 12oz+ (3/31)
Dial Save $1/2 body washes 12oz+ (3/31)
Dial for Men Save $1/1 Speed Foam body wash (3/31) ETS
Emerald Nuts Save $1.50/2 products 5oz+ (4/22)
Florida Crystals Save $.75/1 Light or Amber Organic Agave Nectar (5/31)
Florida Crystals Save $1/1 Natural or Organic Sugar product (5/31)
Garnier Save $2/1 moisturizer (6/11)
L’Oreal Save $1/1 EverCreme, EverSleek, EverPure, EverStrong Shampoo or conditioner (5/6)
L’Oreal Save $1/1 EverCreme, EverSleek, EverPure, EverStrong treatment (5/6)
L’Oreal Save $1/1 EverStyle product (5/6)
L’Oreal Save $2/1 Sublime Mousse hair color (5/6)
Marcal Save $1/1 Small Steps Towel 8 roll+ or bath tissue 12 roll+ or Save $1/2 napkins (4/15)
Meow Mix Save $.75/1 dry cat food 3lbs+ (5/5)
Nutro Save $3/1 Ultra food for dogs (5/6)
Pup-Peroni Save $1/1 4.8oz+ (5/31)
Pure Protein Save $1/1 powder or drink (4/22)
Pure Protein Save $1/2 bars (4/22)
Purex Save $.50/1 liquid detergent (4/21) ETS
Purex Save $1/1 UltraPacks detergent (4/21) ETS
Renuzit B1G1 free Fresh Accents air freshener up to Save $2.29 (4/8)
Renuzit B2G1 free Adjustables air fresheners up to Save $4.17 (4/8)
Rimmel London Save $1/1 mascara (5/31)
Rimmel London Save $1/1 product (5/31)
Soft Scrub Save $.50/1 Abrasive or Gel product (4/21)
Soft Scrub Save $1/1 Total product (4/21)
Super Pretzel Save $1/1 soft pretzel product (4/13)
Visine Save $1/1 product 1/2floz+ (6/30)
Visine Save $2/1 Soothing Wipes product (6/30)
Visine Save $2/1 Visine-A or Visine product with Hydroblend moisturizers (6/30)





Friday, March 9, 2012

Friday is Mega Swagbucks day!

Search & Win

Every couponer and frugal lifestyler should have a Swagbucks account. It's simple to use and the prizes are amazing. Who couldn't use gift cards to Amazon.com or Paypal? There are a myriad of ways to earn swagbucks, from things as simple as using their search engine and printing coupons to watching videos and taking surveys. I started using Swagbucks last fall and by Christmas time I had enough to earn a $50 Amazon.com gift card!


Every Friday is Mega Swagbucks day! That means every Friday when you search you have the chance to earn even more Swagbucks when you win!  I use Swagbucks search almost exclusively and I win at least a few times a day, so get started so you can earn prizes too!


Simply click on one of the banners to sign up and start earning!


Search & Win

Saturday, March 3, 2012

Sunday coupon Preview, March 4, 2012.Up to FIVE Inserts!



It looks like we could be expecting up to FIVE inserts tomorrow so get your scissors ready! These vary by region but it has been reported that there is a Smartsource, a Redplum, a P&G Smart Saver, a Target insert, and a Walmart insert that has a single coupon. Do not forget to check your papers for inserts before you buy them!


Smartsource coupon insert
Baileys Save $1/2 coffee creamers (5/6)
Ban Save $.40/1 full size antiperspirant deodorant (4/14)
Ban Save $.75/1 full size Invisible Solid antiperspirant deodorant (4/14)
Bausch+Lomb Save $5/1 Ocuvite product (5/31)
Biore Buy any Pore Strip, get cleanser free ets up to Save $9 (5/31)
Bissell Save $1/1 Stomp ‘N Go (5/15)
Bissell Save $1/1 upright deep cleaning formula (3/31)
Bissell 41/1 upright deep cleaning formula (4/1/12-4/30)
Campbell’s Save $1/2 Slow Kettle style soup (4/14)
Claritin Save $2/1 Children’s 4oz or 10ct+ (4/1)
Claritin Save $4/1 24ct+ (4/1)
Claritin Save $4/1 D 15ct+ (4/1)
Crazy Cuizine Save $1.50/1 entree (5/31)
Curel Save $1/1 moisturizer 7.5floz+ (5/31)
Dannon Save $.50/2 Oikos 5.3oz cups (4/1)
Farmer John Save $2/1 smoked sausage (4/4)
Fiber One Save $.75/1 cereal (4/14)
Foster Farms Save $1/1 boneless & skinless fresh chicken breast (6/3)
GenTeal Save $1/1 lubricant eye drop, gel or ointment (5/30)
Hill’s Science Diet Save $5/1 Ideal Balance cat or dog food 2lbs+ (4/30)
Jergens Save $3/2 moisturizers 4floz+ (4/21)
John Frieda Save $2/1 full size product excludes hair appliances, brushes and Full Repair (4/28)
John Frieda Save $2/1 Precision Foam Color product (4/28)
John Frieda Save $3/2 full size Full Repair products (4/28)
Kozy Shack Save $1/2 products (7/1)
Louisiana Fish Fry Save $.55/1 sauce (6/30)
Louisiana Fish Fry Save $1/2 breadings (6/30)
Louisiana Fish Fry Save $1/2 entrees (6/30)
Marzetti Save $1.50/1 Simply Dressed salad dressing (4/29)
Mean Green Save $.75/1 cleaner & degreaser 32oz+ (4/29)
Mean Green Save $1/1 gallon (4/29)
Nonni’s Biscotti Save $1/2 regular or Bites (5/15)
Prevacid Save $3/1 24HR product (4/14)
Prevacid Save $7/2 24HR 42ct (4/14)
Purely Asian Save $1.50/1 entree (5/31)
RevitaLens OcuTec Save $2/1 multi-purpose disinfecting solution (4/9)
Selsun Blue Save $1/1 product ets (5/31)
Smart Balance Save $1/1 Enhanced Milks (4/18)
Smart Balance Save $1/2 Buttery Spreads or Buttery Sticks (4/18)
Sun-Maid/Puss In Boots Save Save $3 by mail wyb Puss In Boots and 20oz raisin canister or 6pk of 1oz cartons (5/31)
Target Portrait Studio Save $ free 8×10″ traditional portrait, free sitting fees, Save $3.99 each traditional portrait sheets or Save $7.99 traditional portrait package, 40% off collections (8/29)
Target Portrait Studio 1 free 8×10″ traditional portrait, free sitting fees, 40% off portrait purchase (8/29)
Torani Save $1/1 flavor (5/31)
Tyson Save $1/1 Any’tizers snacks (6/8)
Tyson Save $1/1 Any’tizers snacks (6/8)
WhoNu? Save $.55/1 nutrition rich cookies (4/28)
Woolite Save $1/1 Pet Urine Eliminator or Pet+ Oxygen Carpet Stain & Odor Remover (5/15)
Zaditor Save $1/1 eye drops 5mL+ (5/30)
Ziploc Save $1/1 vacuum product or Zip ‘n Steam bags (4/7)
Ziploc Save $1/2 bags (4/7)
Ziploc Save $1/2 containers (4/7)
Ziploc Save $1/2 slider bags (4/7)



RedPlum Coupon Preview
All Save $1/1 mighty pacs or liquid laundry detergent 24 loads+ (4/15)
Baskin Robbins Save $3/$15 cake purchase (4/7)
Baskin Robbins Buy cone excluding waffle, B1G1 Save $.99 (4/7)
Baskin Robbins Buy sundae, B1G1 Save $.99 (4/7)
Bengay Save $2/1 Zero Degrees Gel (5/31)
Bengay Save $5/1 Zero Degrees Gel (3/18)
Birds Eye Save $1/3 steamfresh varieties (4/15)
Cesar Save $1.50/2 treats (4/29)
Cesar B3G1 free canine cuisine entree save up to $1.19 (4/29)
Colace Save $2/1 capsules (9/30)
Dole Save $1/2 frozen fruit packages (5/4)
El Monterey Save $1/1 taquitos, tamales, mini chimi or quesadillas (5/31)
Emerald Save $1/1 Breakfast on the go! product 7.5oz+ (4/15)
Ester-C Save $2/1 tablet or powder (4/18)
Garnier Save $1/1 shampoo, conditioner or treatment (4/15) ETS
Garnier Save $1/1 style product (4/29) ETS
Garnier Save $2/1 Nutrisse Nourishing Color Foam (5/4)
Garnier Save $3/1 HerbaShine Color Creme (4/15)
Jimmy Dean Save $1/1 Delights Sandwich or Save $1/2 Delights bowls (4/14)
Jose Ole Save $1/1 item 16oz+ (4/21)
L’Oreal Save $1/1 Paris skincare product (4/29) ETS
L’Oreal Save $2/1 Paris face cosmetic product excludes Magic Perfecting Base .17 fl. oz. (4/29)
Mars Save $1/2 Easter products; M&M’s, M&M’s Minis, Minis Mix, 3 Musketeers, Twix Minis, Snickers Minis, Milky Way Minis, Dove Silky Smooth Eggs 7.94oz+ (4/8)
Marvel/Disney Save $1/1 gummy vitamins 60ct+ (4/25)
Maybelline New York Save $1/1 mascara (5/4)
Nature’s Bounty Save $1/1 vitamin or supplement (4/3)
Nature’s Bounty Save $2/1 probiotic supplement (4/3)
On-Cor Save $1/2 family size entrees (5/31)
Osteo Bi-Flex Save $5/1 caplets, softgels or powder (4/4)
Paseo Save $1/1 12 roll bath tissue (4/30)
Paseo Save $1/2 facial tissue (4/30)
Pedigree Save $1/1 8 or 12ct Little Champions pouch variety packs or Save $1/6 single pouches or 13.2oz cans (4/15)
Pedigree Save $1/1 dry dog food 3.5lb+ (4/15)
Pedigree Save $1/2 treats for dogs (4/15)
Rosina Save $.75/1 meatballs (5/31)
Snuggle Save $.50/1 fabric softener liquid or dryer sheets (4/15)
Zatarain’s Save $.50/2 New Orleans style frozen entrees (4/29)
Zyrtec Save $10/1 70ct+ (3/11)
Zyrtec Save $5/1 24ct+ (4/8)




Target Insert Coupons (Expire 4/30)
Bounty Save $1/1 6pk+ paper towels
Covergirl Save $.50/1 Covergirl & Olay Tone Rehab 2-in-1 foundation, Blast Flipstick lip color or LashBlast 24hr mascara
Crest Save $1/2 3D White toothpastes ETS
Feminine Care Save $1/3 Tampax or Always
Gillette Save $5 off both Fusion ProGlide Style razor and clear gel ETS
Hair Care Save $1/2 Herbal Essences, Pantene, Head & Shoulders, Natural Instincts or Nice ‘n Easy ETS
Iams Save $1/2 5lb+ dry dog or cat food
Laundry Care Save $1/2 Tide, Downy or bounce  ETS
Metamucil Save $.75/2 fiber supplement items ETS
Olay Save $1/1 Professional Pro-X or Regenerist
Personal Care Save $2/2 3pk+ Puffs, 9pk+ Charmin Ultra Strong or Ultra Soft or 40ct+ Charmin Freshmates wipes
Prilosec OTC Save $.50/1 14ct heartburn relief tablets
Walmart Insert Only has 1 coupon:
$3/1 Gillette Fusion ProGlide Styler (4/8) ETS

P&G Coupon Insert

NOTE: All coupons expire on 3/31/12.
Align product ETS LIMIT4 Save $3/1 (3/31/12)
Always Pads, Clean or Feminine Cleansing Clothes ETS LIMIT4 Save $1/2 (3/31/12)
Always Infinity 12ct+ (including Always Radiant Infinity) LIMIT4 Save $1/1 (3/31/12)
Always Pantiliners 30ct+ LIMIT4 Save $1/1 (3/31/12)
Bissel with Febreze Freshness Carpet Cleaning product Save $1/1 (3/31/12)
Bounty towels 6-roll ct+ or Bounty napkins any size ETS LIMIT4 Save $1/2 (3/31/12)
Braun Clean & Renew Refills pack ETS LIMIT4 Save $2/1 (3/31/12)
Cascade ActionPacs ETS LIMIT4 Save $1/2 (3/31/12)
Charmin products ETS LIMIT4 Save $1/2 (3/31/12)
Clairol hair color ETS LIMIT4 Save $2/1 (3/31/12)
CoverGirl product ETS LIMIT4 Save $1/1 (3/31/12)
Crest 3D White 2Hour Express, Professional Effects or Intensive Professional Effects Whitestrips ETS LIMIT4 Save $5/1 (3/31/12)
Downy ETS LIMIT4 Save $0.20/1 (3/31/12)
Downy Unstopables or Gain Fireworks ETS LIMIT4 Save $1/1 (3/31/12)
Duracell CopperTop, Ultra Power, Ultra Photo Lithium or Specialty batteries ETS LIMIT4 Save $1/1 (3/31/12)
Duracell rechargeable batteries, Duracell charger or Duracell hearing aid batteries 6pk+ ETS LIMIT4 Save $1.50/1 (3/31/12)
Febreze candle ETS LIMIT4 Save $1/1 (3/31/12)
Febreeze Warmer FREE Save up to $3.29 WYB Febreeze NOTICEables Refill (3/31/12)
Febreze Luminary device refill ETS LIMIT4 Save $1/1 (3/31/12)
Febreze Set & Refresh ETS LIMIT4 Save $1/1 (3/31/12)
Febreze Car ETS LIMIT4 Save $1/1 (3/31/12)
Febreze High Allergen Air Filter Save $1/1 (3/31/12)
Febreze Air Effects ETS LIMIT4 Save $1/2 (3/31/12)
Febreze Fabric Refresher ETS LIMIT4 Save $1/1 (3/31/12)
Febreze Scented Shades refill FREE LIMIT4 Save up to $5.99 WYB Febreze Flameless Luminary Wooden Lamp Base (3/31/12)
Gillette body wash ETS LIMIT4 Save $1/1 (3/31/12)
Gillette deodorant ETS LIMIT4 Save $1/1 (3/31/12)
Gillette Fusion ProSeries skin care product ETS LIMIT4 Save $1/1 (3/31/12)
Gillette Fusion Shave Prep ETS LIMIT4 Save $1/1 (3/31/12)
Head &Shoulders shampoo or conditioner ETS LIMIT4 Save $1/1 (3/31/12)
Herbal Essences of Aussie Styler Save $2/1 WYB Herbal Essences or Aussie product ETS (3/31/12)
IAMS dry dog or cat food ETS LIMIT4 Save $1/1 (3/31/12)
Ivory bar or body wash or Safeguard bar ETS LIMIT4 Save $0.20/1 (3/31/12)
Mach3 Disposables, Sensor3 Disposables, or Custom Plus3 Disposables ETS LIMIT4 Save $2/1 (3/31/12)
Metamucil product ETS LIMIT4 Save $1/1 (3/31/12)
Mr. Clean products ETS LIMIT4 Save $1/2 (3/31/12)
Olay bar, body wash or in-shower body lotion ETS LIMIT4 Save $2/1 (3/31/12)
Olay Pro-X or Regenerist facial moisturizer (excludes cleanser devices, refills and ETS) LIMIT4 Save $5/1 (3/31/12)
Olay body wash LIMIT4 FREE Save up to $8.99 WYB Olay Facial Cleanser (3/31/12)
Old Spice products ETS LIMIT4 Save $0.20/1 (3/31/12)
Old Spice body wash or body spray ETS LIMIT4 Save $0.20/1 (3/31/12)
Pampers diapers or pants ETS LIMIT4 box Save $1/1 or bags Save $1/2 (3/31/12)
Prilosec OTC LIMIT4 Save $2/1 (3/31/12)
Puffs FREE Save up to $2.25 WYB Vicks product (excludes VapoDrops and ETS) LIMIT4 (3/31/12)
Satin Care Shave Gels ETS LIMIT4 Save $1/2 (3/31/12)
Secret Clinical Strength or Outlast ETS LIMIT4 Save $1/1 (3/31/12)
Sinex Spray ETS LIMIT4 Save $2/1 (3/31/12)
Swiffer Refill FREE Save up to $9 WYB Swiffer Starter Kit (3/31/12)
Swiffer Dust & Shine B1G1 FREE Save up to $3.99 LIMIT4 (3/31/12)
Tampax 18ct+ LIMIT4 Save $1/2 (3/31/12)
Tampax Pearl,  Tampax Pearl Compak, or Tampax Radiant 16ct+ LIMIT4 Save $1/1 (3/31/12)
Tide detergents (excludes trial size and Tide PODS) Save $1/2 (3/31/12)
Tide Washing Machine Cleaner ETS LIMIT4 Save $0.20/1 (3/31/12)
Tide Stain Release 15-34ct duo pack or 36-38oz liquid ETS LIMIT4 Save $1.50/1 (3/31/12)
Tide (excludes Tide PODS), Tide Stain Release or Tide to Go ETS LIMIT4 Save $1/2 (3/31/12)
Tide (excludes Tide PODS), Tide Stain Release or Tide to Go ETS LIMIT4 Save $1.50/2 (3/31/12)
Venus razor, refill or disposable or Daisy disposable ETS LIMIT4 Save $2/1 (3/31/12)

Friday, March 2, 2012

Frugal and homemade remedies for springtime pests!



The weather warmed up and suddenly we started seeing tiny little ants, mostly in our bathroom. We had this issue in our other home, so I was well prepared for this invasion and stopping it. I make my own homemade ant killer, which also works somewhat for fruit flies.


My ant killer is as follows, you will want to keep it out of reach of children and pets, though my cats never seem to care much about it. I've heard you can place the ant bait into plastic containers and poke holes in the top for the ants, I intend to try this. 


Ant Bait
1 cup sugar 
1 cup water
1/2 cup Borax


Heat in a pan until everything is dissolved, then you take a cotton ball and soak it in the liquid, put the cotton balls in places where you see ants. I used to place them on muffin papers because once the cotton balls dry, they will stick. For the first day or two, ants will SWARM the cotton balls. After that they will be gone. They take the bait back to the colony and it kills those who eat it. 



  • Another trick that works for ants is to put cut cucumbers or cucumber peels in the area where you find the ants. It somehow deters the ants or kills them, however it can attract fruit flies. 
  • To kill fruit flies you can make a trap which is oddly fascinating to children.
  • You simply pour an inch or two of dish soap into a cup and cover it with an inch or two of apple cider vinegar. The vinegar attracts the fruit flies and when they land on it, the soap wicks them down and kills them. 
  • Pots of Basil around your house are supposed to deter house flies. 

  • Mint growing outside of your home deters mice. (Which may actually work because the mint attracts cats!)
  • Diatomaceous Earth: (can also use inside the home) Nice, non-toxic pesticide that is pet & child friendly. Probably the most effective naturally occurring protective powder, this is a great option if their nest is underneath a deck or patio and sidewalk blocks. Sprinkle this in the cracks that the ants will have to crawl up through. Diatomaceous Earth is easily picked up by the hairy bodies of most insects, whereupon it scratches through their protective wax layers and they also absorb some of this material. The result being that the insects lose water rapidly, dry up and die. Further protection is provided by the powder’s property of repelling many insects. In houses it can be used effectively to prevent the entry of certain insects such as earwigs, ants, and cockroaches, and to control these and others that are present in cupboards containing food, carpets, basements, attics, window ledges, pet areas (for fleas), etc. In all of these examples it is important to place a small amount of the powder in corners, cracks, crevices and other areas where insects might hide. Source: Ecological Agriculture Projects, McGill University

Thursday, March 1, 2012

Healthy Freebies!

Since so many people seem to be keeping their New Year's resolutions in regards to their health, I thought posting a few of the available health related freebies was in order. I'm still struggling with my resolution to take my vitamin supplements every day but I will get there. Simply click any of the ads and follow the instructions!

FREE ONE WEEK PASS TO ANY 24 HOUR FITNESS CLUB!
24 Hour Fitness

FREE ONE WEEK PASS TO CURVES FITNESS CLUB!
Curves

25 FREE HEALTHY AND LOW COST RECIPES!
FaveDiets


149 HEALTHY RECIPES IN FREE E-BOOK!
Mercola.com

FREE EATING LIGHT E-COOKBOOK!
Mr. Food

FREE SAMPLES AND A SUBSCRIPTION TO REMEDY LIFE MAGAZINE!
Remedy Life